Lynnsport Ladybirds Running - Autumn 2020

Ladies,

The latest guidance says that exercise classes, organised outdoor sport or licensed outdoor physical activity is exempt from the 'rule of 6' so we are OK to meet up before our runs to get organised into smaller groups. Please read our risk assessment and the guidance on our news page so you understand how we are complying with government rules. This also explains how the weekly sessions will be run to keep you and your fellow Ladybirds safe.

To assist in tracking all attendances can all group leaders please pass a copy of your list to Liz either by email at lists@lynnsportladybirds.co.uk or by having her take a photo of your list before you start the run.

Date	Route (see maps under timetable)
14^th Oct 2020	Short – Route 1 (4.7 km/2.9 ml) Cycle path, Reid Way, Bus Lane, Hamburg Way, Spenser Rd, Dawney Avenue, Ffolkes Drive, Reffley Lane, Fenland Rd, Wootton Rd, Beulah St
14^th Oct 2020	Long – Route 4 (7.5 km/4.7 ml) Cycle path, Walks, St James St, Green Quay, Kings St, Tuesday Marketplace, St Anne’s St, North Street, John Kennedy Rd, Edward Benefer Way, Bergen Way, Brygen Rd, Bus Lane, Reid Way, Cycle path
21^st Oct 2020	Short – Route 6 (4.5 km/2.8 ml) Greenpark Avenue, Columbia Way, Loke Rd, John Kennedy Rd, Austin St, Gaywood Rd, Lynn Rd, Wootton Rd, Beulah St
21^st Oct 2020	Long – Route 9 (7.3 km/4.5 ml) Beulah St, Wootton Rd, Rosebery Ave, Field Lane, Kensington Rd, Queensway, Gayton Rd, Cycle Path, Elsing Drive, Reffley Lane, Fenland Rd, Wootton Rd, Beulah St
Clocks Change 25^th October 2020
28^th Oct 2020	Short – Route 7 (4.6 km/2.8 ml) Cycle Path, The Walks, London Rd, The Walks, Tennyson Avenue, Gaywood Rd, Cycle path
28^th Oct 2020	Long – Route 2 (7.4 km/4.6 ml) Beulah St, Wootton Rd, Rosebery Ave, Kensington Rd, Queensway, Gayton Rd, Winston Churchill Drive, William Booth Rd, Gayton Rd, Lynn Road, Gaywood Rd, Loke Rd, Columbia Way, Le Strange Avenue, Front Way, Cycle path
4^th Nov 2020	Short – Route 9 (4.6 km/2.9 ml) (Out and Back) Beulah St, Wootton Rd, Rosebery Ave, Field Lane, Kensington Rd, Queensway, Gayton Rd to Small roundabout then return
4^th Nov 2020	Long – Route 8 (9.9 km/6.1 ml) Either Direction Cycle path, Reid Way, Bus Lane, Bryggen Rd, Bergen Way, Edward Benefer Way, John Kennedy Rd, Austin St, Gaywood Rd, Lynn Rd, Wootton Rd, Edward Benefer Way, Cycle path
11^th Nov 2020	Short – Route 4 (5.9 km/3.7 ml) Strikes Cycle Lane, The Walks, Red Mount, St James St, Greyfriars, College Lane, Green Quay, King St, Anne St, North St, Austin St, Gaywood Rd, Strikes Cycle Path
11^th Nov 2020	Long – Route 3 (7.5 km/4.68 ml) Buelah St, Wootton Rd, South Wootton Lane, Low Rd, Wootton Rd, Lynn Rd, Gaywood Rd, Loke Rd, Columbia Way, Le Strange Ave, Front Way, Cycle Path
18^th Nov 2020	Short – Route 6 (4.5 km/2.8 ml) Greenpark Ave, Columbia Way, Loke Rd, John Kennedy Rd, Austin St, Gaywood Rd, Lynn Rd, Wootton Rd, Beulah St
18^th Nov 2020	Long – Route 9 (7.3 km/4.5 ml) Beulah St, Wootton Rd, Rosebery Ave, Field Lane, Kensington Rd, Queensway, Gayton Rd, Cycle Path, Elsing Drive, Reffley Lane, Fenland Rd, Wootton Rd, Beulah St
25^th Nov 2020	Short – Route 2 (5.7 km/3.6 ml) Beulah St, Wootton Rd, Rosebery Ave, Kensington Rd, Queensway, Winston Churchill Rd, William Booth Rd, Gayton Rd, Lynn Rd, Strikes cycle Path
25^th Nov 2020	Long – Route 6 (7.5 km/4.6 ml) Greenpark Ave, Columbia Way, Loke Rd, John Kennedy Rd, North St, St Anne’s St, Tuesday Marketplace, King St, Green Quay, Boal Quay, Bus Lane, Southgates, Vancouver Ave, Tennyson Ave, Lynn Rd, Wootton Rd, Beulah St
1^st Dec 2020	Short – Route 1 (4.7 km/2.9 ml) Cycle Path, Reid Way, Bus Lane, Hamburg Way, Spenser Rd, Downey Ave, Ffolkes Dr, Reffley Lane, Fenland Rd, Wootton Rd, Beulah St
1^st Dec 2020	Long – Route 7 (7.5 km/4.7 ml) Cycle Path, The Walks, London Rd, South Gates, Bus Lane, Boal Quay, Millfleet, The Walks, Tennyson Ave, Gaywood Rd, Lynn Rd, Wootton Rd, Beulah St

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Lynnsport Ladybirds Running - Autumn 2020

Date

Route (see maps under timetable)