Lynnsport Ladybirds Running Timetable

Winter 2018 & Spring 2019

Date

Route/Distance

Directions

Other info

17^th Oct 18

(Wk 3)

Run 3

Long 4.68 ml/ 7.5k

Short 2.84 ml/ 4.7k

Run 5 (2.96 miles short)

Beulah St, Wootton Road, Low Rd, Wootton Road,

Beulah St.

Run 5 (4.68 ml/ 7.5k)

Beulah St, Wootton Road, Low Rd, Wootton Road, Gaywood Rd, Loke Rd, Greenpark Ave

Beginners 1

 24^th Oct 18

(Wk 4)

Run 4

Luminere

Town Run

Short Run (3.63 ml/5.8 km)

Strikes cycle path to Walks, Greyfriars Tower.  St James St to St Margaret’s church.  Green Quay to Customs House.  King St to Tuesday Market Place and Lloyds Bank.  St Nicholas church then Austin St, Gaywood Rd and back in at Strikes.

Long Run (4.9 ml /7.8 km

Strikes cycle path to Walks, Greyfriars Tower.  St James St to St Margaret’s church.  Green Quay to Customs House.  King St to Tuesday Market Place and Lloyds Bank.  St Nicholas church then Edward Benefer to North Lynn Industrial estate, into Reid Way and return to Lynnsport.

Beginners 2

31^st Oct 18

(Wk 5)

Run 5

Wootton/N Wootton

Long 5.5 ml/ 8.8km

Short 3.44 ml/5.5 km

Wootton and Back (Short 3.44 ml/5.5 km

Cycle path to Edward Benefer Way, Hall Lane, Common Lane, Castle Rising Rd, Wootton Rd, In at Beulah St and finish.

Nth Wootton Circuit (Long 5.5 ml/8.8 km)

Cycle path to Edward Benefer Way, Hall Lane, Church Lane, Nursery Lane, N Wootton, down to Castle Rising Rd, Wootton Rd, In at Beulah St and finish.

Beginners 3

7^th Nov 18

(Wk 6)

Run 6

Long 4.6 ml/ 7.4k

Short 3ml/ 4.8k

Run 1 (3 miles short)
Lynnsport, Loke Rd, Austin St, Gaywood Rd,
Wootton Rd, Beulah St (4.8 km/3 miles)

Run 1 (7.83 km/4.15 miles)
Lynnsport, Loke Rd, North St, Tuesday Mkt, King St,
Green Quay, Bus Lane, Vancouver Ave, cycle path,
Lynn Rd, Wootton Rd, Beaulah St

Beginners 4

14^th Nov 18

(Wk 7)

Run 7

Long 4.2ml/6.8k

Short 2.84ml/4.5k

Run 4 (2.84 miles short)
Cycle path past Strikes, into Walks, past Church,
through park to London Rd, into Walks at library, Tennyson Ave, cycle path past Strikes (4.5 km/2.84 miles)

Run 4 (6.8 km/4.2 miles)
Cycle path past Strikes, into Walks, London Rd,
South Gates, Bus Lane, Hillington Sq, Walks,
Tennyson Ave., Lynn Rd, Wootton Rd, Beulah St.

 Beginners 5

21^st Nov 18

(Wk 8)

Run 8

Long 6.2ml/10k

Short 3ml/4.8k

Run 3 (3 miles short)
Lynnsport, cycle lane, North Lynn Industrial Estate,
Edward Benefer Way, Wootton Rd, Beulah St (4.8 km/3 miles)

Run 3 (10 km/6.2 miles)
Lynnsport, cycle lane, North Lynn Industrial Estate,
Edward Benefer Way, Gayton Rd, Lynn Rd,
Wooton Rd, Edward Benefer Way, cycle path to Lynnsport (Loop)

 Beginners 6 (last night)

28^th Nov 18

(Wk 9)

Run 9

Long 4.3ml/6.9k

Short 3.17ml/5.1km

Run 2  (5.1 km/3.17 miles)

Out and Back
Lynnsport, Beaulah St, Rosebury Ave,
Kensington Rd, Queensway,  QEH

Run 2 (6.9 km/4.3 miles)
Lynnsport, Beaulah St, Rosebury Ave,
Kensington Rd, Queensway, cycle path to Reffley,
cycle path to Reffley Lane, Fenland Rd, Wootton Rd,
Lynn Rd, Strikes cycle path

5^th Dec 18

(Wk 10)

Run 1

Long 4.99ml/ 8k

Short 3.53 ml/ 5.6k

Short  (5.6 km/3.53 miles)

Cycle path, Reid Way, Bus Lane, Hamburg Way, Spencer Rd, Dawney Ave, Ffolkes Drv, Reffley Lane, Fenland Rd, Wootton Rd, Beulah St.

Long (8 km/4.99 miles )
Cycle path, Reid Way, Bus Lane, Hamburg Way, Spenser Rd, Dawney Ave, Ffolkes Drv, Wootton Rd, Grimston Rd (Asdas), Langley Rd, Reffley Lane, Fenland Rd, Wootton Rd, Beulah St.

12^th Dec 18

(Wk 11)

Run 2

Route 6 (in reverse)

Long 4.1 ml/ 6.7k

Short 3.27 ml/ 5.5k

Run 6 (3.47 miles short)

Beulah St, Rosebery Ave, Kensington Rd, Queensway, Gaywood Rd,  Winston Churchill Drv, William Booth Rd, Gaywood Rd, Strikes.

Run 6 (3.27 ml/ 5.5k)

Beulah St, Rosebery Ave, Kensington Rd, Queensway, Gaywood Rd, Winston Churchill Drv, William Booth Rd, Gaywood Rd, Loke Rd, Greenpark Ave.

19^th Dec 18

(Wk 12)

Run 3

Long 4.68 ml/ 7.5k

Short 2.84 ml/ 4.7k

Run 5 (2.96 miles short)

Beulah St, Wootton Road, Low Rd, Wootton Road,

Beulah St.

Run 5 (4.68 ml/ 7.5k)

Beulah St, Wootton Road, Low Rd, Wootton Road, Gaywood Rd, Loke Rd, Greenpark Ave

26^th Dec 18

Boxing Day – no official club run

2^nd Jan 19

No official club run

9^th Jan 19

(Wk 13)

Run 4

Luminere

Town Run

Short Run (3.63 ml/5.8 km)

Strikes cycle path to Walks, Greyfriars Tower.  St James St to St Margaret’s church.  Green Quay to Customs House.  King St to Tuesday Market Place and Lloyds Bank.  St Nicholas church then Austin St, Gaywood Rd and back in at Strikes.

Long Run (4.9 ml /7.8 km

Strikes cycle path to Walks, Greyfriars Tower.  St James St to St Margaret’s church.  Green Quay to Customs House.  King St to Tuesday Market Place and Lloyds Bank.  St Nicholas church then Edward Benefer to North Lynn Industrial estate, into Reid Way and return to Lynnsport.

16^th Jan 19

(Wk 14)

Run 5

Wootton/N Wootton

Long 5.5 ml/ 8.8km

Short 3.44 ml/5.5 km

Wootton and Back (Short 3.44 ml/5.5 km

Cycle path to Edward Benefer Way, Hall Lane, Common Lane, Castle Rising Rd, Wootton Rd, In at Beulah St and finish.

Nth Wootton Circuit (Long 5.5 ml/8.8 km)

Cycle path to Edward Benefer Way, Hall Lane, Church Lane, Nursery Lane, N Wootton, down to Castle Rising Rd, Wootton Rd, In at Beulah St and finish.

23^rd Jan 19

(Wk 15)

Run 6

Long 4.6 ml/ 7.4k

Short 3ml/ 4.8k

Run 1 (3 miles short)
Lynnsport, Loke Rd, Austin St, Gaywood Rd,
Wootton Rd, Beulah St (4.8 km/3 miles)

Run 1 (7.83 km/4.15 miles)
Lynnsport, Loke Rd, North St, Tuesday Mkt, King St,
Green Quay, Bus Lane, Vancouver Ave, cycle path,
Lynn Rd, Wootton Rd, Beaulah St

30^th Jan 19

(Wk 16)

Run 7

Long 4.2ml/6.8k

Short 2.84ml/4.5k

Run 4 (2.84 miles short)
Cycle path past Strikes, into Walks, past Church,
through park to London Rd, into Walks at library, Tennyson Ave, cycle path past Strikes (4.5 km/2.84 miles)

Run 4 (6.8 km/4.2 miles)
Cycle path past Strikes, into Walks, London Rd,
South Gates, Bus Lane, Hillington Sq, Walks,
Tennyson Ave., Lynn Rd, Wootton Rd, Beulah St.

6^th Feb 19

(Wk 17)

Run 8

Long 6.2ml/10k

Short 3ml/4.8k

Run 3 (3 miles short)
Lynnsport, cycle lane, North Lynn Industrial Estate,
Edward Benefer Way, Wootton Rd, Beulah St (4.8 km/3 miles)

Run 3 (10 km/6.2 miles)
Lynnsport, cycle lane, North Lynn Industrial Estate,
Edward Benefer Way, Gayton Rd, Lynn Rd,
Wooton Rd, Edward Benefer Way, cycle path to Lynnsport (Loop)

13^th Feb 19

(Wk 18)

Run 9

Long 4.3ml/6.9k

Short 3.17ml/5.1km

Run 2  (5.1 km/3.17 miles)

Out and Back
Lynnsport, Beaulah St, Rosebury Ave,
Kensington Rd, Queensway,  QEH

Run 2 (6.9 km/4.3 miles)
Lynnsport, Beaulah St, Rosebury Ave,
Kensington Rd, Queensway, cycle path to Reffley,
cycle path to Reffley Lane, Fenland Rd, Wootton Rd,
Lynn Rd, Strikes cycle path

20^th Feb 19

(Wk 19)

Run 1

Long 4.99ml/ 8k

Short 3.53 ml/ 5.6k

Short  (5.6 km/3.53 miles)

Cycle path, Reid Way, Bus Lane, Hamburg Way, Spencer Rd, Dawney Ave, Ffolkes Drv, Reffley Lane, Fenland Rd, Wootton Rd, Beulah St.

Long (8 km/4.99 miles )
Cycle path, Reid Way, Bus Lane, Hamburg Way, Spenser Rd, Dawney Ave, Ffolkes Drv, Wootton Rd, Grimston Rd (Asdas), Langley Rd, Reffley Lane, Fenland Rd, Wootton Rd, Beulah St.

27^th Feb 19

(Wk 20)

Run 2

Route 6 (in reverse)

Long 4.1 ml/ 6.7k

Short 3.27 ml/ 5.5k

Run 6 (3.47 miles short)

Beulah St, Rosebery Ave, Kensington Rd, Queensway, Gaywood Rd,  Winston Churchill Drv, William Booth Rd, Gaywood Rd, Strikes.

Run 6 (3.27 ml/ 5.5k)

Beulah St, Rosebery Ave, Kensington Rd, Queensway, Gaywood Rd, Winston Churchill Drv, William Booth Rd, Gaywood Rd, Loke Rd, Greenpark Ave.

6^th Mar 19

(Wk 21)

Run 3

Long 4.68 ml/ 7.5k

Short 2.84 ml/ 4.7k

Run 5 (2.96 miles short)

Beulah St, Wootton Road, Low Rd, Wootton Road,

Beulah St.

Run 5 (4.68 ml/ 7.5k)

Beulah St, Wootton Road, Low Rd, Wootton Road, Gaywood Rd, Loke Rd, Greenpark Ave

13^th Mar 19

(Wk 22)

Run 4

Luminere

Town Run

Short Run (3.63 ml/5.8 km)

Strikes cycle path to Walks, Greyfriars Tower.  St James St to St Margaret’s church.  Green Quay to Customs House.  King St to Tuesday Market Place and Lloyds Bank.  St Nicholas church then Austin St, Gaywood Rd and back in at Strikes.

Long Run (4.9 ml /7.8 km

Strikes cycle path to Walks, Greyfriars Tower.  St James St to St Margaret’s church.  Green Quay to Customs House.  King St to Tuesday Market Place and Lloyds Bank.  St Nicholas church then Edward Benefer to North Lynn Industrial estate, into Reid Way and return to Lynnsport.

20^th Mar 19

(Wk 23)

Run 5

Wootton/N Wootton

Long 5.5 ml/ 8.8km

Short 3.44 ml/5.5 km

Wootton and Back (Short 3.44 ml/5.5 km

Cycle path to Edward Benefer Way, Hall Lane, Common Lane, Castle Rising Rd, Wootton Rd, In at Beulah St and finish.

Nth Wootton Circuit (Long 5.5 ml/8.8 km)Cycle path to Edward Benefer Way, Hall Lane, Church Lane, Nursery Lane, N Wootton, down to Castle Rising Rd, Wootton Rd, In at Beulah St and finish.

27^th Mar 19

(Wk 24)

Club Meeting

No formal run

Ladybirds Meeting
27^th  March, 6:20, Wembley Room, Alive Lynnsport

Clocks go forward 31^st March 2019

Date

Location

Sunday

28^th Oct 18

Green Thumb Fen 10

Popular run from Marshland High School, West Walton

Contact website: http://www.fenlandrunningclub.co.uk/fen-10/

Sunday

14^th  Oct 18
11^th Nov 18

9^th  Dec 18
13^th Jan19

10^th Feb 19

10^th Mar 19

Ryston Runners Grand Prix Cross Country Runs at Shouldham Warren

6 open cross country runs

Organised by Ryston Runners

https://www.facebook.com/events/1584732501825752/

Sunday 11^th Nov 18

George Munday 10k

Organised by Three Counties Running Club

https://www.eventbrite.co.uk/e/the-george-munday-10k-tickets-46608221445

Sunday

18^th Nov 18

Long Sutton 10k

Organised by Sublime Racing

https://www.sublimeracing.com/sublime-long-sutton-10k

Sunday

18^th Nov 18

Peterborough 10 mile

Organised by Living Sport

http://www.livingsport.co.uk/events-courses-2/peterborough-10-miler/

Monday

31^st Dec 18

Marham Flyers New Years Eve10k

Organised by Marham Flyers

https://www.marhamflyers.co.uk/new-years-eve-10k-2018/

Monday

31^st Dec 18

Peterborough New Years Eve 10k

Organised by Sublime Racing

https://www.sublimeracing.com/peterborough-new-years-eve-10k

Sunday

3^rd Mar 19

Cambridge Half Marathon

Organised by OSB Events – must pre-register or run for charity

http://www.osbevents.com/events/running/saucony-cambridge-half-marathon-2019-pre-registration/

Sunday

5^th May 19

ASDA GEAR 10k

Organised by Jane Tomlinson’s Race for All

https://www.runforall.com/events/10k/kings-lynn-gear-10k/

Sunday

21^st July 19

Run Norwich 2019 10k

Organised by Norwich City Community Sports Foundation

https://www.runnorwich.co.uk/news/run-norwich-2019-date-announced/